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KATA Running Camp K03
Keringet, KE
About the Camp
KATA Running Camp – Kurenget, Kenya
Operated by: Sammy Dismas
KATA ID: 03
Located in Keringet, a quiet area surrounded by open farmland and scenic highland views, this KATA Running Camp provides an ideal environment for endurance training. The elevation, rural roads, and cool mornings make Kurenget a natural training hub for middle- and long-distance runners.
Under Sammy Dismas, the camp has developed into a disciplined and motivated training center. Sammy’s coaching approach combines rigorous morning runs, structured speed sessions, and adequate recovery periods—ensuring athletes steadily improve without burnout.
The KATA Keringet he revenue generated supports the camp’s food supply and future training initiatives.
Most Recent Race
KATA Time Trial
KATA Time Trial in Kurenget
KATA Time Trial · 2025-10-31 · 10k Men
| # | Bib | Name | Gender | Age | Time |
|---|---|---|---|---|---|
| 1 | 076 | Amos Kirui | M | 29:56 | |
| 2 | 069 | Jackson Koech | M | 30:01 | |
| 3 | 070 | Cosmas Mutai | M | 30:20 | |
| 4 | 071 | Benard Kibilo | M | 30:32 | |
| 5 | 077 | Sammy Dismas | M | 30:51 | |
| 6 | 070 | Simon Toli | M | 31:00 |
KATA Time Trial · 2025-10-31 · 10k Women
| # | Bib | Name | Gender | Age | Time |
|---|---|---|---|---|---|
| 1 | 072 | Daphine Kiptoo | F | 35:00 | |
| 2 | 074 | Sharon Ndanu | F | 35:40 | |
| 3 | 073 | Mercy Chepngeno | F | 36:15 |